# What is staking?

**Staking** is a way to help secure a blockchain that uses **Proof of Stake**. You delegate or lock tokens so validators can run the network, and in return you earn **staking rewards** (often shown as APY).

Learn more about staking opportunities [**in this section**](/intro/staking.md).

> Staking is performed through official TON smart contracts that have been audited. **MyTonWallet** provides the interface and computing resources for staking but does not have access to your funds. Please evaluate potential risks independently before making investment decisions.


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